How to Floss Like You Actually Care (A Step-by-Step Guide for the Lazy)
Look, I get it. Between remembering to drink water, pretending to meal prep, and trying to figure out why our knees crack when we stand up, flossing feels like just another chore on the Adulting Checklist™. But here's the tea: your teeth are basically that one friend who seems low-maintenance but will absolutely ghost you if you neglect them.
So let's talk flossing – the dental equivalent of "we need to talk" with your teeth.
Step 1: Choose Your Weapon
Classic String Floss – The OG. Works great if you have patience (lol).
Floss Picks – For people who can’t be bothered to wrap floss around their fingers (relatable).
Water Flosser – The Tesla of flossing. Fancy, expensive, but so satisfying.
Step 2: The Right Way to Floss with a String (Without Feeling Like You’re Torturing Your Gums)
Take about 18 inches of floss (or just eyeball it like you do with pasta portions).
Wrap it around your fingers – but not so tight you cut off circulation (we’re flossing, not auditioning for Saw XI).
Gently slide between teeth – if you’re forcing it, you’re doing it wrong. This isn’t a TikTok trend; be nice.
Curve into a "C" shape – hug each tooth like it’s your last slice of pizza.
Go under the gumline – where all the sneaky plaque hides, like your browser history.
Use a clean section for each tooth – because recycling is great, but not for floss.
Step 3: Make It a Habit (Without It Feeling Like a Chore)
Pair it with something fun – floss while watching The Office for the 18th time.
Keep floss where you lounge – next to the couch, in your car (no judgment), or by your gaming setup.
Reward yourself – one successful week of flossing = treat yourself to that overpriced coffee.
Common Flossing Mistakes (And How to Fix Them Like a Grown-Up)
❌ "I floss, but my gums bleed!"
Translation: Your gums are screaming, "Why did you abandon us?!"
Fix: Floss more (gently). They’ll toughen up in a week.
❌ "I can’t reach my back teeth!"
Translation: You gave up like it’s a SoulCycle class.
Fix: Use floss picks or a water flosser. No excuses.
❌ "I forget every single night."
Translation: You’re human.
Fix: Set a phone reminder titled "Floss or regret it later."
Final Thought: Flossing is Self-Care (Yes, Really)
We spend so much time on skincare, hydration, and pretending to enjoy yoga – why neglect the thing that lets us eat pizza? Flossing is like therapy for your teeth: awkward at first, but so worth it.
So tonight, when you’re doomscrolling before bed, take two minutes to floss. Your future self (and your dentist) will thank you.
Need Backup? We’re not here to judge – just to help. Slide into our DMs @revanetidentalcare for more tips (or moral support).
